Workout Check-In Thread

Visitor

21 Dec 2014 10:03 #174479 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
20 x 3 x (2 hands) 5 kg biceps

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Visitor

22 Dec 2014 09:57 #174603 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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Edan
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Senior Knight

22 Dec 2014 19:02 #174640 by Edan

Replied by Edan on topic Workout Check-In Thread

Checking in..

15 minutes of yoga vinyasa

It won't let me have a blank signature ...

The following user(s) said Thank You:

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Visitor

23 Dec 2014 09:50 #174709 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

Please Log in to join the conversation.

Visitor

24 Dec 2014 14:48 #174810 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

Please Log in to join the conversation.

Visitor

25 Dec 2014 15:10 #174846 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

Please Log in to join the conversation.

Visitor

25 Dec 2014 16:48 #174847 by

Replied by on topic Workout Check-In Thread

3 mile jog

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Visitor

26 Dec 2014 09:50 #174877 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

Please Log in to join the conversation.

Visitor

27 Dec 2014 13:53 #174917 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

Please Log in to join the conversation.

Visitor

28 Dec 2014 12:10 #174972 by

Replied by on topic Workout Check-In Thread

Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

Please Log in to join the conversation.

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