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A meditation a day ..
- Cyan Sarden
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Do not look for happiness outside yourself. The awakened seek happiness inside.
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- Carlos.Martinez3
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https://library.templeofthejediorder.org/library/Pagan/CrowleyAleister/AleisterCrowley-Meditation.pdf
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Well actually i use the stool position , i find it keeps my back the straightest and i can sti still a lot better than on a chair where everything starts hurting after a while , but i also meditate lying down , which i dont see in the options presented :laugh:
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- Cyan Sarden
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Carlos.Martinez3 wrote: Do U have a lazy lotus or a not so flexible one lol jk jk jk Crowley us the same approach but says untill u master one of these don't go any further.
As long as you sit upright, it really doesn‘t matter much - I can do a half lotus but since I‘ve had back surgery before it hurts too much after a short while.
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https://www.youtube.com/watch?v=bFHY5w0kDMM
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- Cyan Sarden
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Amyntas wrote: Do you love yourself , do you dare tell yourself ?
Not really, no
Do not look for happiness outside yourself. The awakened seek happiness inside.
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Cyan Sarden wrote:
Amyntas wrote: Do you love yourself , do you dare tell yourself ?
Not really, no
Time to meditate , take a mirror and tell yourself "I love you"
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- Carlos.Martinez3
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glad you are in my direct path of Jedi ism. This seems to be a great way to tame the old man the dragon the beast inside the dark dog the snake in my garden... myself my ego, we got names for days and yet the one name I can think of with all these labels is... me. Thank you . Frequency is part of receiving that which we choose to act. !!! May I be more frequent at this , let's begin! * news to his student with a smile , I leave in peace and with hope.
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- Cyan Sarden
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Amyntas wrote:
Time to meditate , take a mirror and tell yourself "I love you"
It’s not that simple.
Do not look for happiness outside yourself. The awakened seek happiness inside.
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