December Meditation Challenge

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5 years 3 months ago #331462 by

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Half hour of Corpse Yoga to steel myself. Tons of Christmas parties today, and weddings (who gets married this close to a major holiday? That'll be four this weekend..

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5 years 3 months ago #331474 by

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Arisaig wrote: Half hour of Corpse Yoga to steel myself. Tons of Christmas parties today, and weddings (who gets married this close to a major holiday? That'll be four this weekend..

In the eternal words of Ned Stark: “Brace yourself, Weddings coming.”

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5 years 3 months ago #331489 by

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Backup & Restore yoga and 20 minutes meditation today!

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5 years 3 months ago #331518 by

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15 minutes Breathing Meditation.

5 minutes slow flow boken form.

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5 years 3 months ago #331533 by

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sick as a dog (i say, with my perfectly healthy pupper staring longingly at me wondering why im sniffling so much)... so nothing special today. few minutes of moving meditation as I went to the store to grab some cold meds.

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5 years 3 months ago #331535 by

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Arisaig wrote: sick as a dog (i say, with my perfectly healthy pupper staring longingly at me wondering why im sniffling so much)... so nothing special today. few minutes of moving meditation as I went to the store to grab some cold meds.

Feel better my friend.

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5 years 3 months ago #331540 by

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Arisaig wrote: sick as a dog (i say, with my perfectly healthy pupper staring longingly at me wondering why im sniffling so much)... so nothing special today. few minutes of moving meditation as I went to the store to grab some cold meds.

Sending virtual soup and tea. Feel better!

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5 years 3 months ago #331556 by

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20 minutes for today!

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5 years 3 months ago #331569 by

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10 minutes of Tai Chi and 10 minutes of breathing.

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5 years 3 months ago #331573 by

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Ten minutes of Corpse Yoga, hand on saber.

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