December Meditation Challenge

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5 years 4 months ago #331309 by

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15 minutes for today.

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5 years 4 months ago #331319 by

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10 minutes Breathing Meditation and a sad failed attempt as slow flow meditation with a boken.

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5 years 4 months ago #331320 by

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Silvermane wrote: 10 minutes Breathing Meditation and a sad failed attempt as slow flow meditation with a boken.

No failures, only lessons.

~20 mins of Corpse Yoga this morning.

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5 years 4 months ago #331351 by

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15 minutes for today!

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5 years 4 months ago #331352 by

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15 minutes broken up in 5 minute intervals on my oh so wonderful drive home from work.

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5 years 4 months ago #331385 by

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20 minutes for the solstice!

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5 years 4 months ago #331392 by

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10 minutes Breathing Meditation on this blessed Solstice.

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5 years 4 months ago #331393 by

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hmmm... interesting events of late. 40 minutes of Corpse yoga, hand on saber to prepare me for what is to come.

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5 years 4 months ago #331427 by

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1 minute equal breathing, 10 minutes meditation, for this lovely morning!

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5 years 4 months ago #331453 by

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10 minutes of Breathing Meditation before finish Yule dinner.

Attempted the Corpse Yoga earlier this afternoon, got a nice nap out of it. :laugh:

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