December Meditation Challenge

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16 Dec 2018 23:12 #331095 by
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I'm pretty new to Discord too but I'm figuring it out. It's a nice quick way to stay in contact with most of the people. And have a lot of great conversations as well!

Please join us for the rest of the challenge. No entry is too late and it is a great way to help keep your mind and body calm throughout our tedious days.

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17 Dec 2018 05:54 #331115 by
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Day 16 - 15 minutes of Breathing Meditation before bed.

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17 Dec 2018 06:02 #331116 by
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Twenty minutes of Corpse Yoga while waiting for my ride into work. Seems it'll be a quiet day ahead.

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18 Dec 2018 01:26 #331162 by
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15 minutes for day 17! I've been keeping up with practice, but not necessarily with logging it here. Hope everyone else is doing well.

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18 Dec 2018 02:58 #331171 by
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10 minutes of Breathing Meditation

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18 Dec 2018 08:56 #331180 by
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Five minutes of natural energy gathering. Long day ahead, but finally the weekend for me!

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18 Dec 2018 09:29 #331182 by Bru-He WiEph
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10 minutes of morning breathing meditation.
Bru-He WiEph
The following user(s) said Thank You: , ,

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19 Dec 2018 01:05 #331256 by
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1 minute equal breathing and 15 minutes meditation for day 18!

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19 Dec 2018 03:57 #331263 by
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10 minutes Force Touch Meditation and 10 minutes Breathing Meditation before bed. Good night Never Never Land.

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19 Dec 2018 09:35 #331270 by
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Bringing in the next phase of my life with an hour of Corpse Yoga. One quarter century down. Time to kick this year's butt.

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