December Meditation Challenge

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30 Dec 2018 05:24 #331731 by

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5 minutes Breathing Meditation tonight and 5 of Tai Chi

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30 Dec 2018 07:24 #331732 by

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Forty mins of Corpse Yoga.

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30 Dec 2018 15:11 #331740 by

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10 minutes yesterday and then I came down with a cold. We'll see if today is any better.

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30 Dec 2018 18:48 - 30 Dec 2018 18:54 #331745 by

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About 10 minutes today making it 30 days! Yay!
Then I stopped because my nose was running, instead of going for the 30 minutes I had planned.

Last edit: 30 Dec 2018 18:54 by .

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31 Dec 2018 07:17 #331759 by

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10 minutes this morning trying to minimize migraine. 10 minutes tonight try to minimize nausea from said migraine. Haven’t had a migraine in almost 6 months...

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31 Dec 2018 11:52 #331763 by

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Lost track of time last night during my corpse yoga.Light projection sometime in the middle of the session. But really happy with it, been ages since I was able to.

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31 Dec 2018 20:59 #331784 by

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30 minutes for day 31!

Thank you everyone for participating with me! Everyone has done so well!

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31 Dec 2018 22:16 #331792 by

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15 minutes on lunch. Great job everyone and awesome team work with this! I’m so happy I was apart of it.

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