30 day challenge #take3 who is with me

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14 Aug 2017 10:43 #297279 by
30 day challenge #take3 who is with me was created by
Yeah i am slacking again so its time for another fun excersise/workout/meditation challenge , i am already on a nice routine but i can do better :laugh:

Every day for 30 days

20 pushups --> 40 by the end of 30 days
30 squats --> 60 by the end of 30 days
30 crunches--> 50+ by the end of 30 days


When you are in , join me

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14 Aug 2017 11:41 #297282 by Cyan Sarden
Replied by Cyan Sarden on topic 30 day challenge #take3 who is with me
also slacking - I'm with you

15 mins of meditation
low-carb diet
3 workouts per week

hope I can keep it up :-)
Do not look for happiness outside yourself. The awakened seek happiness inside.
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14 Aug 2017 13:36 #297295 by
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I'm in.

Daily: 10x Pushups, 10x sit ups, 10x squats & 10-20 mins meditation.

Oh, and checking in daily.

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14 Aug 2017 13:45 #297296 by
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I'm in.

Some junk food --> no junk food
10k steps a day
Happify app

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14 Aug 2017 13:50 #297297 by Manu
Replied by Manu on topic 30 day challenge #take3 who is with me
50 push-ups
50 squats
50 dips
50 seconds of planks
The pessimist complains about the wind;
The optimist expects it to change;
The realist adjusts the sails.
- William Arthur Ward
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15 Aug 2017 00:48 #297371 by Jack.Troutman
Replied by Jack.Troutman on topic 30 day challenge #take3 who is with me
Not too late to join is it? Is this the honor system, or do we need video proof? :)
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez

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15 Aug 2017 01:17 #297386 by
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Yeah when are we starting?

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15 Aug 2017 05:11 #297474 by
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Day 1 done

That would be today then gentlemen , videos are allowed but please with clothes on :laugh:

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15 Aug 2017 06:45 #297479 by
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I'm in!

10 x Push-Ups
10 x Sit-ups
10-15 Minute Meditation

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15 Aug 2017 11:54 #297489 by
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Day 1
Done! I feel good and had a great meditation :)

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