10 minute workouts

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10 Jun 2012 00:48 #63256 by ren
Replied by ren on topic Re: 10 minute workouts
if you could upload your videos using mediafire, raidshare or something similar it'd be great. IF we get files as they are straight out of your camera, we can edit them more easily.

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12 Jun 2012 12:05 - 12 Jun 2012 12:06 #63476 by
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Really I seen the 10 minute workout set and to be honest it is not a end all result it is more of a starting point.

health and fitness programs are so difficult to discuss because our own physical needs are not exactly the same. When setting up programs for others one needs to know needs to know and understand life styles, nutrition and plenty of other things aside from a list of simple exercises to do.

The dangers of doing vids is you better make sure you post a number of disclaimers to avoid law suits.
Last edit: 12 Jun 2012 12:06 by .

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12 Jun 2012 13:13 #63482 by ren
Replied by ren on topic Re: 10 minute workouts

Really I seen the 10 minute workout set and to be honest it is not a end all result it is more of a starting point.

Awesome, we're just starting.

When setting up programs for others

We're not setting up programmes for others. We're (maybe) making a generic programme that others may choose to follow.

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12 Jun 2012 13:25 #63486 by
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ren
LOL I was referring to 10 minute workout is a starting people for people getting back into fitness program. Personally I would go for some more of a blend of p90x or rush fit for home workouts but in my opinon nothing beats the feel of workouts at the gym. Pumping Iron, hitting the ARC trainers, nothing is better then that.

What makes many home workouts so difficult to follow is the lack of commitment to them. Many people will strive to find 100 other things they would rather be doing at home which is why many fail in such programs.

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12 Jun 2012 13:27 #63488 by
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Perhaps this is the old personal trainer in me talking. but it really does take a lot of effort to set up individualized programs to meet the needs of those who will be doing them.

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12 Jun 2012 13:52 #63496 by ren
Replied by ren on topic Re: 10 minute workouts

LOL I was referring to 10 minute workout is a starting people for people getting back into fitness program. Personally I would go for some more of a blend of p90x or rush fit for home workouts but in my opinon nothing beats the feel of workouts at the gym. Pumping Iron, hitting the ARC trainers, nothing is better then that.


I know, but whether it is training or coming up with a programme for training, we are right at the beginning ;) I want to keep it tool and gym free. That's why I put insanity there instead of p90. But insanity is quite difficult, and people may be interested in a softer fat loss/stamina programme to start with. People who can easily do p90x and insanity, or have access to a gym or personal trainr really don't need to check out totjo for some exercise. That's not what we do here, this is a just a "plus".

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12 Jun 2012 15:45 #63514 by
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You can also upload your files to megaupload.com

Oh wait no sorry. We're not allowed to share things we've produced for free anymore lol

But I agree with Hannigan about protection from law suits. We will need disclaimers put in place if we make this an actual thing that we offer (even for free)

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12 Jun 2012 16:26 #63518 by ren
Replied by ren on topic Re: 10 minute workouts
No-one does it on youtube and we distribute from a country where the law expects you to use common sense. When you put your cat in a microwave oven you go to prison for animal cruelty, you don't get paid by the manufacturer because they forget to write "dont put your pet in it".

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