10 minute workouts

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06 Jun 2012 16:53 #62922 by ren
10 minute workouts was created by ren
I've been looking into adding beachbody 10 minute trainer to the library, but I'd like to know if we couldn't come up with our own, non-copyrighted workout? Simple, fairly intensive, using the 10-15 min a day philosophy, have a couple of videos up, workout plans, etc...


Anyone interested?

additional references: http://www.nhs.uk/Livewell/loseweight/Pages/Tenminuteworkouts.aspx

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07 Jun 2012 00:01 #62983 by Lycaenion
Replied by Lycaenion on topic Re: 10 minute workouts
definitly interested,I can post some of my work outs...or give some input.

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"I'm not testing you, Obi-Wan. Life tests you! Every day, it brings you new chances for triumph or defeat. And if you pass the test, it doesn't make you a Jedi. It makes you human"
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07 Jun 2012 00:16 #62984 by ren
Replied by ren on topic Re: 10 minute workouts
Awesome! Would you be able to do videos ?

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07 Jun 2012 00:39 #62986 by Lycaenion
Replied by Lycaenion on topic Re: 10 minute workouts
Yes of course,I dont promise not to blind people but of course.:D
If people have ideas to add it would be great.Most of my workout are what I have learned as a poolee for the Marines so any other diverse workouts would be great.
i will only be able to do...lets say 5-10 videos only because I leave for boot soon.

MTFBWY
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"I'm not testing you, Obi-Wan. Life tests you! Every day, it brings you new chances for triumph or defeat. And if you pass the test, it doesn't make you a Jedi. It makes you human"
Qui Gon

"And over our heads will float the blue bird singing of beautiful and impossible things, of things that are lovely and that never happen, of things that are not and that should be."
- Oscar Wilde,When the Blue Bird Sings
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07 Jun 2012 08:43 #63012 by
Replied by on topic Re: 10 minute workouts

ren wrote: I've been looking into adding beachbody 10 minute trainer to the library, but I'd like to know if we couldn't come up with our own, non-copyrighted workout? Simple, fairly intensive, using the 10-15 min a day philosophy, have a couple of videos up, workout plans, etc...


Anyone interested?

additional references: http://www.nhs.uk/Livewell/loseweight/Pages/Tenminuteworkouts.aspx


1. Watch copyrighted workout videos
2. Do your own 10 minute workout which uses what they do just in a slightly different order
3. ????
4. PROFIT

I don't know if this is what you mean but from what I got from it you want the Jedi here at the Temple to come up with, and create, their own video workouts etc and then upload them for the Temple's use

Thereby negating any copyright issues (and by proxy creating new and unique Temple resources)

If so then that sounds awesome

I might be able to do something, I'll just have to sort some stuff out and plan it... Maybe get fitter? :D

*Looks at Reliah to start doing yoga videos :)*

Oh... and sorry for the obscure internet meme references... lol

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07 Jun 2012 11:11 #63017 by
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might be something I could do!!!

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07 Jun 2012 14:31 #63035 by ren
Replied by ren on topic Re: 10 minute workouts
Yes that's what I mean Akkarin :P

We could even ask Aceboizor to do some editing and put music and progress bars and stuff :P

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07 Jun 2012 15:04 #63038 by
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I've been trying to think of how I could possibly squish a yoga routine into ten minutes...

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07 Jun 2012 15:41 #63041 by ren
Replied by ren on topic Re: 10 minute workouts
It can be longer. If enough people contribute we could have all sorts of things/lengths. With tools or no tools, etc.

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07 Jun 2012 16:00 #63043 by Ben
Replied by Ben on topic Re: 10 minute workouts
I could probably contribute to this, with video of course. I've got about 10 years worth of intensive athletics fitness training to draw on!

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