I've been working on this for a couple years and here's what I've come up with... There exists a minimal workout from the days of the Romans called "boot camp". It's been adapted over the years but is mostly the same
Few are those who see with their own eyes and feel with their own hearts.
MJ Hannigan wrote: Outdoor training can be grear. But that does depend on weather and location.
True it's bloody Baltic here and pointless going to the park in the pelting rain. Fortunately one can take body weight exercise anywhere. There is even a chin up bar you can buy which collapses in to small unit which I found online:
https://www.kickstarter.com/projects/169915454/flexr-worlds-first-foldable-travel-friendly-pullup
