There are a variety of ways to heal and even more ways of being Injured. With that said I do not wish to take away from any other posts on this topic but felt this might help some of our members, esp newer members, let go of some things.
So, what are some things that you might regret? Did you do anything today that you regretted. You don't have to say anything if you don't wish to. The only thing i ask you do is write it down here or offline and just let it go knowing that the Force knows what you have done, knows how you feel, and because of this is changing the Universe and yourself to be an even better person.
MTFBWY