[Science] 10 things science (and Buddhism) says will make you happy

Part of the message is hidden for the guests. Please log in or register to see it.

Wise words, indeed. For those who want a summary, this is the list:

1. Be generous
2. Savor everyday moments
3. Avoid comparisons
4. Put money low on the list
5. Have meaningful goals
6. Take initiative at work
7. Make friends, treasure family
8. Look on the bright side
9. Say thank you like you mean it
10. Get out and exercise

I was glad to see that I've incorporated many of them into my life, though no one is perfect

Wonderful post, thank you for sharing Jestor! I find articles like this a great reminder of practices that everyone should attempt to follow, but often are lost in the hustle and bustle of life.