"I'm too lazy to start a meditation practice"
13 Sep 2016 04:10 #256950
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"I'm too lazy to start a meditation practice" was created by
Perhaps this is you, perhaps it is not!
I know it is me. I still struggle with regularity.
But, Mingyur Rinpoche (Tibetan buddhist master) tells us to play with our laziness. This has been posted before (about a year ago), but I felt like it was time to bring it back. Returning to the basics is a wonderful practice.
Here is the video
https://www.youtube.com/watch?v=bBczctqJHq0
Start where you are. 1 minute. 2 minutes. A couple times a day? Build up over time.
I know it is me. I still struggle with regularity.
But, Mingyur Rinpoche (Tibetan buddhist master) tells us to play with our laziness. This has been posted before (about a year ago), but I felt like it was time to bring it back. Returning to the basics is a wonderful practice.
Here is the video
https://www.youtube.com/watch?v=bBczctqJHq0
Start where you are. 1 minute. 2 minutes. A couple times a day? Build up over time.
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- Lykeios Little Raven
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13 Sep 2016 20:27 #257049
by Lykeios Little Raven
“Now I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly, dreaming I am a man.” -Zhuangzi
“Though, as the crusade presses on, I find myself altogether incapable of staying here in saftey while others shed their blood for such a noble and just cause. For surely must the Almighty be with us even in the sundering of our nation. Our fight is for freedom, for liberty, and for all the principles upon which that aforementioned nation was built.” - Patrick “Madman of Galway” O'Dell
Replied by Lykeios Little Raven on topic "I'm too lazy to start a meditation practice"
Thank you for sharing this! Great video. Makes me feel better about not being consistent with my meditation. I'm going to do better though. My goal is at least twice a day for the next month then I might up it to three times a day or possibly to longer sessions.
“Now I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly, dreaming I am a man.” -Zhuangzi
“Though, as the crusade presses on, I find myself altogether incapable of staying here in saftey while others shed their blood for such a noble and just cause. For surely must the Almighty be with us even in the sundering of our nation. Our fight is for freedom, for liberty, and for all the principles upon which that aforementioned nation was built.” - Patrick “Madman of Galway” O'Dell
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- Carlos.Martinez3
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13 Sep 2016 20:50 #257054
by Carlos.Martinez3
Pastor of Temple of the Jedi Order
pastor@templeofthejediorder.org
Build, not tear down.
Nosce te ipsum / Cerca trova
Replied by Carlos.Martinez3 on topic "I'm too lazy to start a meditation practice"
Conner you are my Gem today I love this video. Thank u!
Pastor of Temple of the Jedi Order
pastor@templeofthejediorder.org
Build, not tear down.
Nosce te ipsum / Cerca trova
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13 Sep 2016 22:48 #257068
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Replied by on topic "I'm too lazy to start a meditation practice"
Fantastic and thanks! Glad y'all have gotten something out of it.
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