- Posts: 2930
First Milestone
30 Jul 2014 23:47 #154015
by
First Milestone was created by
Hi all!
I just wanted to update you a little bit on my weight loss progress, as some of you have expressed an interest in it.
I have officially lost 26 pounds since the beginning of May, which is good because that's about 2 pounds week on average, a very safe drop. (I'm trying not to lose too fast, so I don't burn myself out).
I began around 330, and I'm 304 this morning. So, happy days! I'm getting stuff done!
I just wanted to update you a little bit on my weight loss progress, as some of you have expressed an interest in it.
I have officially lost 26 pounds since the beginning of May, which is good because that's about 2 pounds week on average, a very safe drop. (I'm trying not to lose too fast, so I don't burn myself out).
I began around 330, and I'm 304 this morning. So, happy days! I'm getting stuff done!
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30 Jul 2014 23:49 #154016
by
Replied by on topic First Milestone
Awesome, Connor. Great work and congratulations!
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30 Jul 2014 23:57 #154017
by Brenna
Walking, stumbling on these shadowfeet
Part of the seduction of most religions is the idea that if you just say the right things and believe really hard, your salvation will be at hand.
With Jediism. No one is coming to save you. You have to get off your ass and do it yourself - Me
Replied by Brenna on topic First Milestone
Nice work
Walking, stumbling on these shadowfeet
Part of the seduction of most religions is the idea that if you just say the right things and believe really hard, your salvation will be at hand.
With Jediism. No one is coming to save you. You have to get off your ass and do it yourself - Me
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31 Jul 2014 01:57 #154021
by RyuJin
Quotes:
Out of darkness, he brings light. Out of hatred, love. Out of dishonor, honor-james allen-
He who has conquered doubt and fear has conquered failure-james allen-
The sword is the key to heaven and hell-Mahomet-
The best won victory is that obtained without shedding blood-Count Katsu-
All men's souls are immortal, only the souls of the righteous are immortal and divine -Socrates-
I'm the best at what I do, what I do ain't pretty-wolverine
J.L.Lawson,Master Knight, M.div, Eastern Studies S.I.G. Advisor (Formerly Known as the Buddhist Rite)
Former Masters: GM Kana Seiko Haruki , Br.John
Current Apprentices: Baru
Former Apprentices:Adhara(knight), Zenchi (knight)
Replied by RyuJin on topic First Milestone
2 Pounds a week is definitely a good/healthy amount...at most 3pounds a week, any more and the risk of health issues increases...especially if diabetic, really young or really old...remember to mix things up every few weeks to prevent plateauing....grats and continued success to you
Warning: Spoiler!
There is passion, yet there is peace
Through passion I gain strength and knowledge
Through strength and knowledge I gain victory
Through victory I gain peace and harmony
Through peace and harmony my chains are broken
There is no death, there is the force and it shall free me
Through passion I gain strength and knowledge
Through strength and knowledge I gain victory
Through victory I gain peace and harmony
Through peace and harmony my chains are broken
There is no death, there is the force and it shall free me
Quotes:
Warning: Spoiler!
Out of darkness, he brings light. Out of hatred, love. Out of dishonor, honor-james allen-
He who has conquered doubt and fear has conquered failure-james allen-
The sword is the key to heaven and hell-Mahomet-
The best won victory is that obtained without shedding blood-Count Katsu-
All men's souls are immortal, only the souls of the righteous are immortal and divine -Socrates-
I'm the best at what I do, what I do ain't pretty-wolverine
J.L.Lawson,Master Knight, M.div, Eastern Studies S.I.G. Advisor (Formerly Known as the Buddhist Rite)
Former Masters: GM Kana Seiko Haruki , Br.John
Current Apprentices: Baru
Former Apprentices:Adhara(knight), Zenchi (knight)
Please Log in to join the conversation.