Wellness Wednesday - The chronic stress survival guide

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08 Sep 2021 18:10 #362527 by Edan
An article from the Guardian about living "with anxiety and grief you can't escape."

https://www.theguardian.com/lifeandstyle/2021/sep/01/the-chronic-stress-survival-guide-how-to-live-with-the-anxiety-and-grief-you-cant-escape

What are you methods for dealing with anxiety?

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