100 Day's 30+ Squat a day Challenge!!
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Wednesday - Friday (Today) I up'ed squats to 60 and then on the 60 count held horse stance until i couldn't - 3 times
Wednesday I also did wall push-ups buuuuuut.....I either did something wrong or slept on my arm that night coz my shoulders been achy since, whenever I reach a certian distance it wants to lock up sooooo figured id play on the safe side and not do that again until later (monday i hope) haha
That makes 5 days - resting sat and sun
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Trisskar wrote: First week successful Monday and Tuesday were simply 30 squats because of.... >Insert excuses I wont bother you guys with <
Wednesday - Friday (Today) I up'ed squats to 60 and then on the 60 count held horse stance until i couldn't - 3 times
Wednesday I also did wall push-ups buuuuuut.....I either did something wrong or slept on my arm that night coz my shoulders been achy since, whenever I reach a certian distance it wants to lock up sooooo figured id play on the safe side and not do that again until later (monday i hope) haha
Yeah , be carefull with that arm and besides push ups ? why? haha
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MartaLina wrote:
Trisskar wrote: First week successful Monday and Tuesday were simply 30 squats because of.... >Insert excuses I wont bother you guys with <
Wednesday - Friday (Today) I up'ed squats to 60 and then on the 60 count held horse stance until i couldn't - 3 times
Wednesday I also did wall push-ups buuuuuut.....I either did something wrong or slept on my arm that night coz my shoulders been achy since, whenever I reach a certian distance it wants to lock up sooooo figured id play on the safe side and not do that again until later (monday i hope) haha
Yeah , be carefull with that arm and besides push ups ? why? haha
Yeeeea....kind of why im thinking it was sleeping on my arm wrong. Really weird haha I just woke up, reached over to turn on my lights and cursed several unlady like words as my arm locked up haha For the most part im good now, I think its all this weather and cold....I had a major horse related injury when I was a kid and every so often it will act up when weather goes crappy
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Last week was hard. On Monday I got some sort of Tummy Bug that was going around, my daughter had it...then gave it to me. Miserable time!!! Soooooo No squats that day. Instead I found my time spent in the bathroom Not a good day at all.
Tuesday was recovery day but I did manage to do 60 very lackadaisy squats or at least they felt that way.
Wednesday our heater started to act up. So we ended spending alot of time stressing over it....emotions were high....Again pushed out squats of 80 (3 sets of 30)
Thursday and Friday more heater problems. Ended up doing 80 squats + running up and down the stairs every five minuets to keep the wood stove roaring.
Praying Monday will lead to a better workout regimen half expecting something else to break. I have the kids all week, president vacation week. That will be interesting.
Keep up the good work!
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