Tellahane's Guided Short Meditations

So as a part of my apprenticeship lessons I needed to create a few of my own shorter guided meditations. I chose to take a guided meditation that was about 45-50 minutes long that went over each aspect of the Jedi Code, And break it down to one line at a time. I also redid all the language in a way that better resonates with me. As apart of that project I will be recording these as Youtube videos and posting them here for anyone to use, as well as provide feedback on.

The idea of these meditations is if you are having a more emotional day then normal, perhaps your day is chaotic etc, each meditation focuses on just one of those lines of code appropriately. I've restricted them to about 10 minutes each, so that they can better be done on a daily basis. Which one you use is up to you.

To start out I will be posting the first one I've recorded, and then I will work on the others over time, possibly get a few more in today pending any interruptions. If you find these helpful, or have any suggestions please feel free to reply, this will be my first time doing this! Thank you in advanced for any help/criticism positive or negative as always!


Or here is the link if the video isn't working:
https://www.youtube.com/watch?v=IuEisPCg8qk&feature=youtu.be
https://www.youtube.com/watch?v=IuEisPCg8qk&feature=youtu.be

Guided Meditation #2, Ignorance, Yet Knowledge
https://www.youtube.com/watch?v=l8smNvi1fRg&feature=youtu.be
https://www.youtube.com/watch?v=l8smNvi1fRg&feature=youtu.be

Guided Meditation #3, Passon, Yet Serenity
https://www.youtube.com/watch?v=VdnP9iOa1Eo&feature=youtu.be
https://www.youtube.com/watch?v=VdnP9iOa1Eo&feature=youtu.be

Guided Meditation #4, Chaos, Yet Order
https://www.youtube.com/watch?v=4jMY-5GoAoU&feature=youtu.be
https://www.youtube.com/watch?v=4jMY-5GoAoU&feature=youtu.be

Guided Meditation #5 Death, Yet the Force
https://www.youtube.com/watch?v=Kzjtj_Fb7sw&feature=youtu.be
https://www.youtube.com/watch?v=Kzjtj_Fb7sw&feature=youtu.be

Bonus Guided Meditation #6, Being and the Force(For those familiar with Eckhart and "being")
https://www.youtube.com/watch?v=2XNbjGqP8II&feature=youtu.be
https://www.youtube.com/watch?v=2XNbjGqP8II&feature=youtu.be

Nice , you have a very soothing and warm voice , thank you

MartaLina wrote: Nice , you have a very soothing and warm voice , thank you

Thank you for your feedback! hopefully this is helpful to everyone! I was actually worried about my voice, I know for some of the guided meditations I've seen on youtube, people like overly whisper like they whisper but try and whisper loud, and its not very ...soothing as you put it, so I tried my best to talk soft but not force it, and I played with the audio settings a bit on the windows movie maker as well to try and make sure it wasn't too loud. I was really worried about those things, but I think it came out nicely.

very relaxing with a good guide for breathing practices.

jag1993 wrote: very relaxing with a good guide for breathing practices.

Thank You!