Where do you meditate?

I meditate in different places in my house during the winter as well as with my yoga group.. but my favorite is outside at night.


Sent from my iPhone using Tapatalk

I would love to meditate more. But it seems harder lately since I have to commute to work. But when I do get the chance I like to go out for a jog and meditate at a quiet park. It would be nice if I had more trails where I live.


Sent from my iPhone using Tapatalk

I enjoy meditating inside our patio...a very refreshing and eye opening experience. Hearing the sounds of nature is incredibly relaxing and I absolutely look forward to my daily sessions!

Bed or a couch are most relaxing for me. But a simpel chair will do

Couple of quotes that I bear in mind when I occasionally try and use the excuse of "not having anywhere to meditate here" on myself:

"If you can't meditate in a boiler room - you can't meditate" - Alan Watts

"The only zen you can find at the tops of mountains is the zen you bring up there" - Robert M. Pirsig

Riyuma wrote: Bed or a couch are most relaxing for me. But a simpel chair will do

I can't nap sitting up.

In the shower, with the light off. It's hard on my water bill, but so relaxing.

Today AM on the couch.

The last few days I've been doing some short and simple body scan meditations while laying in bed. It has proven to be very relaxing.

Goken wrote: The last few days I've been doing some short and simple body scan meditations while laying in bed. It has proven to be very relaxing.

Interesting. I've been doing that for years when I wake up in the middle of the night so I can get back to sleep. I start with my little toes and move up to the top of my head with every breath, finishing with relaxing my face muscles.

At times I also use a Zero Zero mantra to clear my mind. I mentally say zero as I breath in and say zero as I breath out. It doesn't leave any room for stray thoughts to come into my brain. goofy but it works for me