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Vincent Causse reacted to this post about 1 week agoHey, my name is David and i'm a social worker. I'm also someone who lives with chronic depression and PTSD. If anyone ever would like to talk, needs someone to just listen and empathize with them, or needs some awesome emotional regulation techniques, well i've got you covered! Don't hesitate to shoot me a message, and i'll get back to you as soon as i can! Thanks for letting me join the group.Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Vincent Causse reacted to this post about 1 week agoI've been touching on this subject a lot lately, and discussing how EFT (emotional freedom technique) can help with a lot of things like anxiety, pain management, PTSD, anger, etc. So I thought I would share this cool little picture and give some peeps a bit to think about and maybe another tool in their toolbox.Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Vincent Causse reacted to this post about 1 week agoI figured I'd share some more knowledge, as i'm currently at work and the power is off, as we are running through some "Power/fire safety drills." So something I like to teach a lot on is DBT, and one of the most amazing skills that I tend helps me when I'm going through it and need to level out, is the TIPP skill. So I'll just put a picture like I did last time, and if anyone has any questions please feel free to message me!Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Stream item published successfully. Item will now be visible on your stream.
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Stream item published successfully. Item will now be visible on your stream.
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Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Post is under moderationStream item published successfully. Item will now be visible on your stream.
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Post is under moderationStream item published successfully. Item will now be visible on your stream.
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