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Those Who Count Spoons

Those Who Count Spoons

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There is no spoon...because we didn't start the day with any! For those who are dealing with chronic (physical or men...
There is no spoon...because we didn't start the day with any!

For those who are dealing with chronic (physical or mental) illness, pain, or disability and their support group.

Spoon Theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
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  •   Vincent Causse reacted to this post about 7 months ago
    BajiThunder4317
    BajiThunder4317 Those Who Count Spoons
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    Hey, my name is David and i'm a social worker. I'm also someone who lives with chronic depression and PTSD. If anyone ever would like to talk, needs someone to just listen and empathize with them, or needs some awesome emotional regulation techniques, well i've got you covered! Don't hesitate to shoot me a message, and i'll get back to you as soon as i can! Thanks for letting me join the group.
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  •   Vincent Causse reacted to this post about 7 months ago
    BajiThunder4317
    BajiThunder4317 Those Who Count Spoons
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    I've been touching on this subject a lot lately, and discussing how EFT (emotional freedom technique) can help with a lot of things like anxiety, pain management, PTSD, anger, etc. So I thought I would share this cool little picture and give some peeps a bit to think about and maybe another tool in their toolbox.
    eft
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  •   Vincent Causse reacted to this post about 7 months ago
    BajiThunder4317
    BajiThunder4317 Those Who Count Spoons
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    I figured I'd share some more knowledge, as i'm currently at work and the power is off, as we are running through some "Power/fire safety drills." So something I like to teach a lot on is DBT, and one of the most amazing skills that I tend helps me when I'm going through it and need to level out, is the TIPP skill. So I'll just put a picture like I did last time, and if anyone has any questions please feel free to message me!
    DBT-DistressToleranceSkills6
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  •   Vincent Causse reacted to this post about 7 months ago
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  •   Vincent Causse reacted to this post about 7 months ago
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