10 Ways to Improve Your Resilience

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12 Jun 2019 17:12 #339611 by Manu
Found this interesting article, would like your opinions on resilience.

www.verywellmind.com/ways-to-become-more-resilient-2795063

Warning: Spoiler! [ Click to expand ]

If your compassion does not include yourself, it is incomplete.

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12 Jun 2019 17:36 #339613 by Carlos.Martinez3
When where how and may I use this for myself and my students ? Good stuff ... good stuff Manu

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12 Jun 2019 19:37 #339626 by Manu

Carlos.Martinez3 wrote: may I use this for myself and my students ? Good stuff ... good stuff Manu


I didn’t write it, so go ahead and use it. Glad you liked it Carlos. I know you’ve seen A LOT. Care to share how you came to develop your own resilience?

If your compassion does not include yourself, it is incomplete.

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12 Jun 2019 21:51 #339648 by Athena_Undomiel
Totally joking...
But, as his wife and his friend I can confirm that he got hit in the head.....a lot...lol
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12 Jun 2019 21:59 #339649 by Carlos.Martinez3

Manu wrote:

Carlos.Martinez3 wrote: may I use this for myself and my students ? Good stuff ... good stuff Manu


I didn’t write it, so go ahead and use it. Glad you liked it Carlos. I know you’ve seen A LOT. Care to share how you came to develop your own resilience?



Thanks Manu - I can honestly say my own resilience come from getting hit in the head - ALOT! Jokingly but honestly too - I can say I am from the “old school of hard knocks “ and I got the scrapes and bumps to prove it.!!
But ... eventually I did learn to move out of the way of a few things and learn a few tricks from my own scrapes and from others. It’s really for me now a combination of all the above now as opposed to the ol I can take on the world alone mentality I once had. I got a place or a way I wanna be - I try - I do it or I find folk who do it like I want and ask them how they do it. I apply the “ALL MYTH “ to everything ( all myths for an all man ) other than that it’s my own or some one else’s trial and error type of information. Just think - if we learned from each other s mistakes how less likely we would be to repeat the same cycles .... and even help others out of theirs as well—- hu?

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