Meditation Phone Apps

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13 Feb 2018 13:39 #315500 by Enoch
Replied by Enoch on topic Meditation Phone Apps
Interesting idea with the VR headset integrated into a meditation app. I may consider that in the future.

I have used Headspace and Calm regularly in the past but liked Calm a little better, partially because they have a daily meditation so it was always new. Another app series I found that isn't necessarily listed as a meditation app are the self-hypnosis apps by Andrew Johnson. The first ~ 20 minutes is a meditation / relaxation exercise while the last ~ 20 minutes is the hypnosis part. I'm not entirely convinced the hypnosis did anything for me but the first 20 minutes guides me into the deepest meditation I've ever been in. I've tried the stress reduction one and the confidence one and both were similar in my experience.

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05 Mar 2018 14:50 #317512 by Cyan Sarden
Replied by Cyan Sarden on topic Meditation Phone Apps
Thank you, I‘ll check that out - also google cardboard costs about 5 bucks, so if you have a semi-recent android phone you could try

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16 Jan 2019 15:22 #332521 by Arisaig
Replied by Arisaig on topic Meditation Phone Apps
I've reported this person's two posts this morning, they're still here? Can someone clear out these ads?

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16 Jan 2019 16:50 #332530 by Rosalyn J
Replied by Rosalyn J on topic Meditation Phone Apps
I only saw one but its sorted

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16 Jan 2019 17:07 #332532 by Avalon
Replied by Avalon on topic Meditation Phone Apps
The other one is in the "helpful apps" thread

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