A summarized introduction to Stronglifts 5x5

  • Kraz
  • Kraz's Avatar Topic Author
  • Guest
08 Nov 2020 11:16 #355999 by Kraz

Edan wrote: I have deleted the post as mentioned above.


Many thanks for the quick and effective help, Edan!! Really appreciate it! :D

Please Log in to join the conversation.

  • Kraz
  • Kraz's Avatar Topic Author
  • Guest
08 Nov 2020 16:12 #356012 by Kraz
Again, I'm really sorry!

I'll definitely think twice next time! :) For sure!

I guess it's true that one learn as long as one live, and likewise - live as long as one learn :silly:

Please Log in to join the conversation.

  • Kraz
  • Kraz's Avatar Topic Author
  • Guest
08 Nov 2020 16:18 - 08 Nov 2020 16:27 #356013 by Kraz
But anyway; would be great to hear from people here in this thread if someone tries out either the program as a whole, different aspects of it, or implements some of its elements in their own training regime! :)

Or if someone would have their own reflections and experience about strength training over all :)

Or just wants to nerd about training theory in general ;)

In other words; ALL contributions in this thread are very welcome, so the subject doesn't have to be exclusively about either Stronglifts or even 5x5-training at all! :D

So it's just for everyone to contribute with whatever strength training topic you want to talk about! :)
Last edit: 08 Nov 2020 16:27 by Kraz.

Please Log in to join the conversation.

  • Kraz
  • Kraz's Avatar Topic Author
  • Guest
08 Nov 2020 16:34 - 08 Nov 2020 16:59 #356014 by Kraz
But do remember to ask if any questions regarding the Stronglifts 5x5-routine!

I've followed this routine for almost two years now (like earlier mentioned), and have read and reflected much around it, so hopefully I can help explain whatever stuff people may have questions with :)

Don't be a stranger!
Last edit: 08 Nov 2020 16:59 by Kraz.

Please Log in to join the conversation.

Moderators: RexZeroDiana W