Making of a Jedi Warrior

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10 Aug 2015 18:01 #199585 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
4 mins
https://www.youtube.com/watch?v=rK_X2YJIxBs


4 mins
https://www.youtube.com/watch?v=vjgfip220zk

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10 Aug 2015 18:58 #199593 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
10 minutes
https://www.youtube.com/watch?v=vhl5PQSbZM0


in this next one, he goes on kind of a rant towards the end but the material up to that point is good
12 minutes
https://www.youtube.com/watch?v=pbwXrCPaEpY

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10 Aug 2015 19:02 #199594 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
2 mins
https://www.youtube.com/watch?v=afN6ewydb8I

5 minutes
https://www.youtube.com/watch?v=ue6zTxDBrno

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10 Aug 2015 19:07 #199595 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
4 mins
https://www.youtube.com/watch?v=P_RtBQlO2IA

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09 Nov 2015 18:43 #208277 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
this post is abut how to get the most out of punches

how to snapping punches
https://www.youtube.com/watch?v=-bVUR9xN8OI


using both legs to punch
https://www.youtube.com/watch?v=pafeV1Mh6ZM


punching from the core
https://www.youtube.com/watch?v=YcdMV-_utSg

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09 Nov 2015 19:01 #208280 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
proper muay thai round kick

https://www.youtube.com/watch?v=eGCmHcW1E0s


a couple low kick vaiations

https://www.youtube.com/watch?v=pDS5Pj5ascg


https://www.youtube.com/watch?v=ov2x4LxlBrI

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09 Nov 2015 19:05 #208281 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
recap pendulum kick

https://www.youtube.com/watch?v=-udh1Bxqt5A


https://www.youtube.com/watch?v=JPfGvIjtXRQ


https://www.youtube.com/watch?v=EF25Tr8j-2w


cool combination with a pendulum kick finish

https://www.youtube.com/watch?v=WUoEDuMQhOg

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09 Nov 2015 19:18 #208284 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
https://www.youtube.com/watch?v=K1b7ejKOb5g

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09 Nov 2015 19:18 #208285 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
"the only 4 exercises you need to grow stronger"

https://www.youtube.com/watch?v=fIkoqmXW__w


high intensity interval training

https://www.youtube.com/watch?v=7eZpsPV6XsA

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09 Nov 2015 20:44 - 09 Nov 2015 20:45 #208304 by OB1Shinobi
Replied by OB1Shinobi on topic Making of a Jedi Warrior
"3 exercises to increase stamina"
https://www.youtube.com/watch?v=iiSUetsmWao

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Last edit: 09 Nov 2015 20:45 by OB1Shinobi.

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