Meditation has been in the spotlight lately in the field of psychology. While mindfulness has been integrated into various theories of psychotherapy, a wide range of meditation methods and durations have been thoroughly analyzed by modern research psychologists.
For this assignment, find three scholarly articles written within the past 10 years on the subject of meditation; you can find an article through WebMD, Google Scholar, or other scholarly resources. The article should have an introductory section as well as a conclusions section; read both sections for each article. After looking at the Abstract of each article, summarize what you learned about meditation in your journal.
There is no minimum word count for this assignment.