"I'm too lazy to start a meditation practice"

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13 Sep 2016 04:10 #256950 by Connor L.
Perhaps this is you, perhaps it is not!

I know it is me. I still struggle with regularity.

But, Mingyur Rinpoche (Tibetan buddhist master) tells us to play with our laziness. This has been posted before (about a year ago), but I felt like it was time to bring it back. Returning to the basics is a wonderful practice.

Here is the video


Start where you are. 1 minute. 2 minutes. A couple times a day? Build up over time.

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13 Sep 2016 20:27 #257049 by Lykeios Little Raven
Thank you for sharing this! Great video. Makes me feel better about not being consistent with my meditation. I'm going to do better though. My goal is at least twice a day for the next month then I might up it to three times a day or possibly to longer sessions.

“Now I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly, dreaming I am a man.” -Zhuangzi

“Though, as the crusade presses on, I find myself altogether incapable of staying here in saftey while others shed their blood for such a noble and just cause. For surely must the Almighty be with us even in the sundering of our nation. Our fight is for freedom, for liberty, and for all the principles upon which that aforementioned nation was built.” - Patrick “Madman of Galway” O'Dell
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13 Sep 2016 20:50 #257054 by Carlos.Martinez3
Conner you are my Gem today I love this video. Thank u!

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13 Sep 2016 22:48 #257068 by Connor L.
Replied by Connor L. on topic "I'm too lazy to start a meditation practice"
Fantastic and thanks! Glad y'all have gotten something out of it.

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