Jedi Workout

14 Aug 2017 03:39 #297254 by Whyte Horse
Replied by Whyte Horse on topic Jedi Workout
I've been working on this for a couple years and here's what I've come up with... There exists a minimal workout from the days of the Romans called "boot camp". It's been adapted over the years but is mostly the same

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14 Aug 2017 05:39 #297269 by Johno
Replied by Johno on topic Jedi Workout

MJ Hannigan wrote: Outdoor training can be grear. But that does depend on weather and location.

True it's bloody Baltic here and pointless going to the park in the pelting rain. Fortunately one can take body weight exercise anywhere. There is even a chin up bar you can buy which collapses in to small unit which I found online:

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14 Aug 2017 08:16 #297275 by JamesSand
Replied by JamesSand on topic Jedi Workout

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