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Dispelling the Glute Myth

  • Luthien
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12 Feb 2017 14:49 #275748 by Luthien
Dispelling the Glute Myth was created by Luthien
Dispelling the Glute Myth
by Bret Contreras | 09/16/09


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I didn't copy/paste the entire article because I think it's too long to do so, but here is the link to the article for those interested in continuing reading the rest and looking at the exercises provided within it:
https://www.t-nation.com/training/dispelling-the-glute-myth

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  1. Family Resources
  3. Family Resource Forum
  5. Forum
  7. OUTER RIM
  9. Health, physical fitness and wellbeing
  11. Dispelling the Glute Myth